Food & Beverage Journal

Please provide details of what you have been eating and drinking.

No shame here. Please be as candid and accurate as possible. For many this is a starting point to healthier eating while living with cancer.

1General Questions
2Day 1
3Day 2
4Day 3
What type(s) of sweeteners do you use?
What type(s) of oil do you use?
Are you currently doing intermittent fasting?