Recent Diet/Nutrition Articles
43 Life-Changing Lessons Since My Cancer Diagnosis
I’ve learned a few things over the 30 years since being diagnosed with cancer. These personal lessons, combined with what I’ve gleaned from 19 years as a cancer coach, greatly shapes my ever-growing understanding of cancer—and its prevention and control.
Not all Plant-Based Diets Reduce Cancer Burden
New epidemiological prospective study looking at incidence of pancreatic cancer shows that a plant-based diet can create a pro-cancer environment or anticancer environment, depending on quality of diet.
Glenn Sabin’s Anticancer Foods List
Glenn Sabin’s comprehensive anticancer diet list. Learn Glenn’s approach to buying produce and what definitely needs to be organic and what is okay to buy conventionally grown. Here’s Glenn’s perspective on animal protein choices, including select omega-3-rich cold water fish.
Turning Cancer Fear and Anxiety on its Head
Cancer remains the scariest and most anxiety-provoking 6-letter word I know. But we now have more tools than ever to proactively and pragmatically approach a diagnosis while better controlling emotions—namely fear and anxiety, which can lead to depression.
Vitamin D, Omega-3, Exercise Combo Shown to Prevent Cancer
New study published in Frontiers of Aging included over 2,000 healthy adults over 70, and tracked relative cancer risk over five years. Participants were randomized to receive variations of vitamin D, omega-3, and home exercise.
[ASCO Guideline] Exercise, Diet, Weight Management ‘During’ Cancer Treatment
How do our lifestyle choices influence active cancer treatment, in terms of helping to mitigate various side effects or otherwise potentiate the efficacy of active treatment itself? New ASCO Guideline aims to inform oncologists to better support their patients.
Joe Biden’s Cancer Moonshot Problem
I promised myself I would never again write about Joe Biden’s Cancer Moonshot efforts in this blog. Then I read this briefing statement on the Moonshot’s relaunch.
Improved Breast Cancer Survival Using Integrative Oncology
According to a new study published in the Journal of Oncology, breast cancer patients treated in facilities offering integrative medicine support had better survival outcomes than patients treated in facilities that did not offer complementary treatment options.
More Nutritious Brown Rice, Less Arsenic
Brown rice contains more inorganic arsenic than white rice. A new study reveals how to easily reduce the cumulative effect of inorganic arsenic for brown rice lovers around the planet.
Carcinogenic, Hormone-Disrupting Fungicides Found on Citrus Fruit
A recent investigation commissioned by the Environmental Working Group identified imazalil and thiabendazole on nearly 90 percent of non-organic citrus fruit samples.
