Recent Exercise/Movement Articles


Stethoscope and Cemetary Candle

When Alternative Cancer Care Kills

Whether patients refuse standard conventional cancer treatment or opt for other modes and methods of ‘cure’ and healing, the fact remains that their exposure to content that is poorly sourced and ill-informed (at best), or maliciously crafted and disseminated (at worst), impedes intelligent decision-making. ecisions made based on such content can, and do, lead to harmful and even fatal consequences. Because alternative cancer care can kill.


Young lady in meditating while doing yoga.

Oncologist as Disease Expert—You as Health Expert

Oncologists often agree on one largely anecdotal observation: patients who are the most involved in their own care, and who stay positive, typically have the best outcomes, even when facing a poor prognosis. As a patient with a mission to thrive, you must be your own expert when it comes to creating the healthiest you: physically, psychologically, and emotionally. Put simply, you must ‘own’ your health.


Glenn Sabin and his miniture schnauzer, Leo

The Best Stress Reduction Techniques for Cancer Survivors

Given the last few decades of increased everyday demands on the lives of most folks, it has become clear that management of such stress is critical for attaining optimum health. Stress management is also vital for preventing a pro-cancer environment, and it is essential to employ stress reduction techniques while undergoing active treatment for cancer. These practices also advantage long-term survival.


Test Tubes in Science Research Lab

Looks Promising… But More Research is Needed

We live in the here and now. If you are a cancer thriver–or aspire to be one–you are not waiting for more research to guide sensible, important decisions to keep you as healthy as possible. That means ‘act’. Roll up your sleeves, consider, recognize, and benefit from the growing body of cancer research that currently exists.


Glenn Sabin and Lee Nadler, MD, standing side by side

Great Expectations: The Relationship Between You And Your Oncologist

Find the most skilled, compassionate, and open-minded oncologist you can. If this person is not an integrative oncologist, that’s okay, too.


Woman wearing bandana receiving chemotherapy IV

On Refusing Chemotherapy

Chemotherapy is imperfect—most drugs are. But I absolutely support its use for cancer treatment when called for as the approved standard of care, when there is solid potential to ensure a durable remission.


3D cover of guide: 10 Essentials to Taking Control of Your Cancer Journey

[Free Guide] 10 Essential Steps to Take Control of Your Cancer Journey

n of 1 author Glenn Sabin offers 10 important steps to take immediate control of your cancer journey, and to position you at the center of your own care.


Graphic - Turn Knowledge into Action

The Age of the Empowered Cancer Patient

Welcome to the age of the empowered cancer patient. Many tools, as well as access to high quality information and top physician scientists, are available for cancer patients willing and able to invest themselves in their own health journey.


Fork with cancereous tumors

Personalized Cancer Care, Tumors and You

Even as cancer treatment becomes more targeted, with less toxicity, fewer side effects, there remains a profound need to focus more on the host: the patient.


Brown wood texture and background.

Integrative Oncology Circa 1991

In 1991, when I first learned I had an incurable form of leukemia, integrative oncology wasn’t even a term. Integrative cancer care programs were nonexistent at major cancer centers. Put simply, there was nowhere for a newly diagnosed cancer patient like me to turn to learn about patient-centered, integrative approaches to disease management; at least […]