Recent exercise and cancer Articles
Vitamin D, Omega-3, Exercise Combo Shown to Prevent Cancer
New study published in Frontiers of Aging included over 2,000 healthy adults over 70, and tracked relative cancer risk over five years. Participants were randomized to receive variations of vitamin D, omega-3, and home exercise.
Rise and Move! Morning Exercise May Prevent Cancer
Compelling new study indicates that the time of day we participate in physical activity can help fend off cancer.
The Impact of Exercise on Cancer
I’ve always leveraged exercise and all forms of physical activity for the natural pharmacopeia that it is. Serotonin, norepinephrine, dopamine, and endorphins are always available in my brain’s go-to medicine cabinet, accessible from wherever I choose to unleash them: the gym, park, beach, back yard.
