Recent exercise Articles
[ASCO Guideline] Exercise, Diet, Weight Management ‘During’ Cancer Treatment
How do our lifestyle choices influence active cancer treatment, in terms of helping to mitigate various side effects or otherwise potentiate the efficacy of active treatment itself? New ASCO Guideline aims to inform oncologists to better support their patients.
Health Pivots, Not Resolutions
We’ve turned the calendar revealing a new year. And with that a renewed opportunity—if you are so inclined, motivated, and able—to improve your personal health: self-care and medical management, including lifestyle choices and staying on top of the scientific advancements specific to the malignant challenge you may be hosting.
Giving Cancer a Chance
A cancer prevention moonshot is nowhere on the horizon. Cancer is given chance after chance after chance. The worst part? Cancer is an insatiable opportunist.
Rise and Move! Morning Exercise May Prevent Cancer
Compelling new study indicates that the time of day we participate in physical activity can help fend off cancer.
The Best Stress Reduction Techniques for Cancer Survivors
Given the last few decades of increased everyday demands on the lives of most folks, it has become clear that management of such stress is critical for attaining optimum health. Stress management is also vital for preventing a pro-cancer environment, and it is essential to employ stress reduction techniques while undergoing active treatment for cancer. These practices also advantage long-term survival.
