Recent meditation Articles
A relaxed, unfettered mind is conducive to a healthy whole person. It’s foundational. It’s essential. Anything less will negatively affect our overall cognitive ability, and the pursuit of true health and healing.
Given the last few decades of increased everyday demands on the lives of most folks, it has become clear that management of such stress is critical for attaining optimum health. Stress management is also vital for preventing a pro-cancer environment, and it is essential to employ stress reduction techniques while undergoing active treatment for cancer. These practices also advantage long-term survival.