Recent physical activity Articles
I am a poster child for lifestyle change. However, lifestyle and behavior change alone is not always enough. Not always enough to prevent cancer. Not always enough to assist in managing a conventional treatment program. Not always enough to ensure durable remission or increase overall survival.
Given the last few decades of increased everyday demands on the lives of most folks, it has become clear that management of such stress is critical for attaining optimum health. Stress management is also vital for preventing a pro-cancer environment, and it is essential to employ stress reduction techniques while undergoing active treatment for cancer. These practices also advantage long-term survival.