Recent Lifestyle Medicine Articles
Dialing Back the Fear of Cancer
In addition to healthy lifestyle activities, a powerful response to counter the fear of cancer recurrence is to be grateful, mindful, hopeful, and present—and apply the emotional intelligence to ‘respond’, but not ‘react’, to the negative words or actions of others. The key is to recognize but filter out negative thoughts—your own, and those thoughts and comments of others.
Tumor and Host—Seeds and Soil
For decades, cancer scientists and oncologists have focused more on what type of ‘disease’ a person has, as opposed to what type of ‘person’ has a disease. The fact is, every individual has a unique biological environment within that can greatly influence the onset of cancer, its treatment, and long-term survival.
Reaction to ‘When Alternative Cancer Care Kills’
The response to my recent post, When Alternative Cancer Care Kills was fast and passionate. People either loved it or hated it, depending on where they stand on cancer care.
When Alternative Cancer Care Kills
Whether patients refuse standard conventional cancer treatment or opt for other modes and methods of ‘cure’ and healing, the fact remains that their exposure to content that is poorly sourced and ill-informed (at best), or maliciously crafted and disseminated (at worst), impedes intelligent decision-making. ecisions made based on such content can, and do, lead to harmful and even fatal consequences. Because alternative cancer care can kill.
Oncologist as Disease Expert—You as Health Expert
Oncologists often agree on one largely anecdotal observation: patients who are the most involved in their own care, and who stay positive, typically have the best outcomes, even when facing a poor prognosis. As a patient with a mission to thrive, you must be your own expert when it comes to creating the healthiest you: physically, psychologically, and emotionally. Put simply, you must ‘own’ your health.
Looks Promising… But More Research is Needed
We live in the here and now. If you are a cancer thriver–or aspire to be one–you are not waiting for more research to guide sensible, important decisions to keep you as healthy as possible. That means ‘act’. Roll up your sleeves, consider, recognize, and benefit from the growing body of cancer research that currently exists.
Great Expectations: The Relationship Between You And Your Oncologist
Find the most skilled, compassionate, and open-minded oncologist you can. If this person is not an integrative oncologist, that’s okay, too.
On Refusing Chemotherapy
Chemotherapy is imperfect—most drugs are. But I absolutely support its use for cancer treatment when called for as the approved standard of care, when there is solid potential to ensure a durable remission.
[Free Guide] 10 Essential Steps to Take Control of Your Cancer Journey
n of 1 author Glenn Sabin offers 10 important steps to take immediate control of your cancer journey, and to position you at the center of your own care.
The Age of the Empowered Cancer Patient
Welcome to the age of the empowered cancer patient. Many tools, as well as access to high quality information and top physician scientists, are available for cancer patients willing and able to invest themselves in their own health journey.
