Recent Sleep Hygiene Articles


Cancer Immunotherapy and T-cells

The Original Cancer Immunotherapy: Modifying Our Behavior

We are hearing a lot about cancer immunotherapy these days. Modern approaches and technology are now helping to revolutionize cancer care. What decision-making power do we hold to influence an immune-therapeutic response to help avoid, manage, or treat a cancer diagnosis? And how might this affect long-term survival?


Photo of pier and tall green grass.

Lifestyle is No Guarantee Against Cancer

I am a poster child for lifestyle change. However, lifestyle and behavior change alone is not always enough. Not always enough to prevent cancer. Not always enough to assist in managing a conventional treatment program. Not always enough to ensure durable remission or increase overall survival.


Seed germinating and growing in soil.

Tumor and Host—Seeds and Soil

For decades, cancer scientists and oncologists have focused more on what type of ‘disease’ a person has, as opposed to what type of ‘person’ has a disease. The fact is, every individual has a unique biological environment within that can greatly influence the onset of cancer, its treatment, and long-term survival.


Stethoscope and Cemetary Candle

When Alternative Cancer Care Kills

Whether patients refuse standard conventional cancer treatment or opt for other modes and methods of ‘cure’ and healing, the fact remains that their exposure to content that is poorly sourced and ill-informed (at best), or maliciously crafted and disseminated (at worst), impedes intelligent decision-making. ecisions made based on such content can, and do, lead to harmful and even fatal consequences. Because alternative cancer care can kill.


Young lady in meditating while doing yoga.

Oncologist as Disease Expert—You as Health Expert

Oncologists often agree on one largely anecdotal observation: patients who are the most involved in their own care, and who stay positive, typically have the best outcomes, even when facing a poor prognosis. As a patient with a mission to thrive, you must be your own expert when it comes to creating the healthiest you: physically, psychologically, and emotionally. Put simply, you must ‘own’ your health.


Test Tubes in Science Research Lab

Looks Promising… But More Research is Needed

We live in the here and now. If you are a cancer thriver–or aspire to be one–you are not waiting for more research to guide sensible, important decisions to keep you as healthy as possible. That means ‘act’. Roll up your sleeves, consider, recognize, and benefit from the growing body of cancer research that currently exists.


Glenn Sabin and Lee Nadler, MD, standing side by side

Great Expectations: The Relationship Between You And Your Oncologist

Find the most skilled, compassionate, and open-minded oncologist you can. If this person is not an integrative oncologist, that’s okay, too.


Woman wearing bandana receiving chemotherapy IV

On Refusing Chemotherapy

Chemotherapy is imperfect—most drugs are. But I absolutely support its use for cancer treatment when called for as the approved standard of care, when there is solid potential to ensure a durable remission.


3D cover of guide: 10 Essentials to Taking Control of Your Cancer Journey

[Free Guide] 10 Essential Steps to Take Control of Your Cancer Journey

n of 1 author Glenn Sabin offers 10 important steps to take immediate control of your cancer journey, and to position you at the center of your own care.


Graphic - Turn Knowledge into Action

The Age of the Empowered Cancer Patient

Welcome to the age of the empowered cancer patient. Many tools, as well as access to high quality information and top physician scientists, are available for cancer patients willing and able to invest themselves in their own health journey.