Recent Exercise/Movement Articles


Test Tubes in Science Research Lab

Looks Promising… But More Research is Needed

We live in the here and now. If you are a cancer thriver–or aspire to be one–you are not waiting for more research to guide sensible, important decisions to keep you as healthy as possible. That means ‘act’. Roll up your sleeves, consider, recognize, and benefit from the growing body of cancer research that currently exists.


Glenn Sabin and Lee Nadler, MD, standing side by side

Great Expectations: The Relationship Between You And Your Oncologist

Find the most skilled, compassionate, and open-minded oncologist you can. If this person is not an integrative oncologist, that’s okay, too.


Woman wearing bandana receiving chemotherapy IV

On Refusing Chemotherapy

Chemotherapy is imperfect—most drugs are. But I absolutely support its use for cancer treatment when called for as the approved standard of care, when there is solid potential to ensure a durable remission.


book, image of 3D cover of guide: 10 Essentials to Taking Control of Your Cancer Journey

[Free Guide] 10 Essential Steps to Take Control of Your Cancer Journey

n of 1 author Glenn Sabin offers 10 important steps to take immediate control of your cancer journey, and to position you at the center of your own care.


Graphic - Turn Knowledge into Action

The Age of the Empowered Cancer Patient

Welcome to the age of the empowered cancer patient. Many tools, as well as access to high quality information and top physician scientists, are available for cancer patients willing and able to invest themselves in their own health journey.


Fork with cancereous tumors

Personalized Cancer Care, Tumors and You

Even as cancer treatment becomes more targeted, with less toxicity, fewer side effects, there remains a profound need to focus more on the host: the patient.


Brown wood texture and background.

Integrative Oncology Circa 1991

In 1991, when I first learned I had an incurable form of leukemia, integrative oncology wasn’t even a term. Integrative cancer care programs were nonexistent at major cancer centers. Put simply, there was nowhere for a newly diagnosed cancer patient like me to turn to learn about patient-centered, integrative approaches to disease management; at least […]


Brocoli punching a cancer cell

Can Integrative Oncology Extend Survivorship?

Integrative oncology therapies can often help ease side effects from chemo and radiation. But can integrative cancer care approaches also extend survivorship?


Beautiful levendar plant with flowers

Cancer: Healing Versus Curing

Many think of cancer healing as the recovery process from invasive interventions such as surgery, radiation or chemotherapy. It’s a common mindset of ‘I’ll endure the conventional treatment then heal from it’. While that’s certainly a true form of physical healing, there are numerous ways in which healing takes place.


Astronaut on the moon

Open Letter to Joe Biden: We Need a Cancer ‘Prevention’ Moonshot

Dear Vice President Biden:
Your Cancer Moonshot initiative is commendable, with its core goals to make more therapies available to more patients, while supporting improvements to prevent cancer, and detect it earlier. The core elements of the Cancer Moonshot from a research and drug discovery standpoint are sound, but the overarching framework lacks a critical keystone. Let me explain.